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If you could change anything in your life – what would it be? What if I told you that it is possible to change anything in your life just...

You may want to think twice before drinking the sugary drink called soda. I'm going to tell you the truth about soda, and you may not...

Upside Down or Right Side Up? Where does the sea end and the sky begin? That’s my question every time I’m upside down. This isn’t a new...

Did you know that most people gain anywhere between 1-4.4 kgs of weight during the holiday season? Apply these 10 tips below to help you...

Did you know that 90% of all world class athletes use chiropractic care to prevent injuries and increase performance? All NFL teams have...

It isn't in a small little pill... nor is it in an at-home remedy. The secret lies in the most common cause of all disease – STRESS....

“Stand up straight!” Remember your parents telling you that? Well, they were actually doing my job for me. Most people don't understand...

You've heard the saying, “if you don't use it, lose it”, right? The brain is just like a muscle in our body – it can atrophy (shrink) if...

Have you ever heard a scatter-brained, stressed out friend mutter ‘I'm so ADD today’? In today's age, it's common to dismiss our...

No pain? No symptoms? Then why visit a chiropractor? A lot of people think that if you don't have pain or symptoms, then you are healthy...