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You've heard the saying, “if you don't use it, lose it”, right? The brain is just like a muscle in our body – it can atrophy (shrink) if...

¿Alguna vez has escuchado a un amigo disgustado, estresado decir "estoy muy hiperactivo hoy"? En la edad de hoy, es común hacer menos...

Have you ever heard a scatter-brained, stressed out friend mutter ‘I'm so ADD today’? In today's age, it's common to dismiss our...

Did you know that 80% of all human beings will have back problems and/or back pain at some point in their lives?